Flying Dishes 2:30 row
603
Meters
2:30.5
Time
2:04.7
Pace
38
Calories
147
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 26 |
| Drag Factor | 124 |
February 04, 2025 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.5 | 603 | 2:04.7 | 180 | 919 | 26 | 147 |
| 2:30.5 | 604 | 2:04.5 | 181 | 922 | 26 | 147 |