Flying Dishes 8:42 row
2,088
Meters
8:42.2
Time
2:05.0
Pace
131
Calories
156
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 24 |
| Drag Factor | 127 |
February 05, 2025 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:42.2 | 2,088 | 2:05.0 | 179 | 916 | 24 | 156 |
| 5:00.0 | 1,196 | 2:05.4 | 177 | 910 | 24 | 153 |
| 8:42.2 | 892 | 2:04.5 | 181 | 923 | 25 | 160 |