Flying Dishes 2:16 row
574
Meters
2:16.7
Time
1:59.0
Pace
38
Calories
152
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 24 |
| Drag Factor | 123 |
March 05, 2025 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:16.7 | 574 | 1:59.0 | 207 | 1013 | 24 | 152 |
| 2:16.7 | 575 | 1:58.8 | 208 | 1017 | 24 | 152 |