Flying Dishes 2:28 row
609
Meters
2:28.6
Time
2:02.0
Pace
39
Calories
147
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 23 |
| Drag Factor | 123 |
March 06, 2025 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:28.6 | 609 | 2:02.0 | 193 | 963 | 23 | 147 |
| 2:28.6 | 610 | 2:01.8 | 194 | 966 | 23 | 147 |