Flying Dishes 4:42 row
1,114
Meters
4:42.5
Time
2:06.7
Pace
69
Calories
155
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 25 |
| Drag Factor | 123 |
March 06, 2025 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:42.5 | 1,114 | 2:06.7 | 172 | 890 | 25 | 155 |
| 4:42.5 | 1,114 | 2:06.7 | 172 | 890 | 25 | 155 |