Flying Dishes 4:44 row
1,123
Meters
4:44.8
Time
2:06.8
Pace
70
Calories
142
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 26 |
| Drag Factor | 123 |
March 07, 2025 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:44.8 | 1,123 | 2:06.8 | 172 | 890 | 26 | 142 |
| 4:44.8 | 1,123 | 2:06.8 | 172 | 890 | 26 | 142 |