Flying Dishes 4:41 row
1,123
Meters
4:41.7
Time
2:05.4
Pace
71
Calories
154
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 25 |
| Drag Factor | 123 |
March 07, 2025 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:41.7 | 1,123 | 2:05.4 | 177 | 910 | 25 | 154 |
| 4:41.7 | 1,124 | 2:05.3 | 178 | 912 | 25 | 154 |