Flying Dishes 4:43 row
1,122
Meters
4:43.4
Time
2:06.2
Pace
70
Calories
149
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 26 |
| Drag Factor | 121 |
March 09, 2025 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:43.4 | 1,122 | 2:06.2 | 174 | 897 | 26 | 149 |
| 4:43.4 | 1,122 | 2:06.2 | 174 | 897 | 26 | 149 |