Flying Dishes 4:46 row
1,118
Meters
4:46.9
Time
2:08.3
Pace
69
Calories
156
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 25 |
| Drag Factor | 121 |
March 09, 2025 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:46.9 | 1,118 | 2:08.3 | 166 | 870 | 25 | 156 |
| 4:46.9 | 1,119 | 2:08.1 | 166 | 871 | 25 | 156 |