Flying Dishes 2:19 row
610
Meters
2:19.4
Time
1:54.2
Pace
43
Calories
156
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 27 |
| Drag Factor | 121 |
March 09, 2025 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:19.4 | 610 | 1:54.2 | 235 | 1107 | 27 | 156 |
| 2:19.4 | 611 | 1:54.0 | 236 | 1111 | 27 | 156 |