Flying Dishes 9:37 row
2,255
Meters
9:37.4
Time
2:08.0
Pace
139
Calories
151
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 21 |
| Drag Factor | 121 |
March 11, 2025 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:37.4 | 2,255 | 2:08.0 | 167 | 874 | 21 | 151 |
| 5:00.0 | 1,169 | 2:08.3 | 166 | 870 | 21 | 145 |
| 9:37.4 | 1,086 | 2:07.7 | 168 | 878 | 23 | 157 |