Flying Dishes 2:21 row
612
Meters
2:21.3
Time
1:55.4
Pace
42
Calories
156
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 25 |
| Drag Factor | 121 |
March 11, 2025 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:21.3 | 612 | 1:55.4 | 228 | 1082 | 25 | 156 |
| 2:21.3 | 613 | 1:55.2 | 229 | 1086 | 25 | 156 |