Flying Dishes 2:36 row
606
Meters
2:36.5
Time
2:09.1
Pace
37
Calories
115
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 24 |
| Drag Factor | 121 |
March 12, 2025 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:36.5 | 606 | 2:09.1 | 163 | 859 | 24 | 115 |
| 2:36.5 | 607 | 2:08.9 | 163 | 862 | 24 | 115 |