Flying Dishes 9:34 row
2,242
Meters
9:34.1
Time
2:08.0
Pace
138
Calories
148
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 23 |
| Drag Factor | 121 |
March 12, 2025 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:34.1 | 2,242 | 2:08.0 | 167 | 873 | 23 | 148 |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 873 | 23 | 144 |
| 9:34.1 | 1,073 | 2:07.7 | 168 | 878 | 24 | 153 |