Flying Dishes 2:31 row
610
Meters
2:31.4
Time
2:04.0
Pace
39
Calories
123
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 26 |
| Drag Factor | 119 |
March 14, 2025 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:31.4 | 610 | 2:04.0 | 183 | 930 | 26 | 123 |
| 2:31.4 | 611 | 2:03.8 | 184 | 933 | 26 | 123 |