Flying Dishes 5:47 row
1,394
Meters
5:47.0
Time
2:04.4
Pace
88
Calories
149
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 25 |
| Drag Factor | 120 |
March 14, 2025 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:47.0 | 1,394 | 2:04.4 | 182 | 924 | 25 | 149 |
| 5:00.0 | 1,209 | 2:04.0 | 183 | 930 | 26 | 149 |
| 5:47.0 | 186 | 2:06.3 | 174 | 897 | 24 | 149 |