Flying Dishes 5:45 row
1,352
Meters
5:45.4
Time
2:07.7
Pace
83
Calories
158
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 25 |
| Drag Factor | 121 |
March 14, 2025 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:45.4 | 1,352 | 2:07.7 | 168 | 877 | 25 | 158 |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 871 | 25 | 157 |
| 5:45.4 | 183 | 2:04.0 | 183 | 931 | 25 | 159 |