Flying Dishes 6:41 row
1,560
Meters
6:41.3
Time
2:08.6
Pace
95
Calories
153
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 25 |
| Drag Factor | 123 |
March 15, 2025 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:41.3 | 1,560 | 2:08.6 | 164 | 866 | 25 | 153 |
| 5:00.0 | 1,164 | 2:08.8 | 164 | 862 | 26 | 152 |
| 6:41.3 | 397 | 2:07.5 | 169 | 880 | 24 | 155 |