Flying Dishes 4:43 row
1,157
Meters
4:43.9
Time
2:02.6
Pace
75
Calories
160
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 26 |
| Drag Factor | 123 |
March 15, 2025 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:43.9 | 1,157 | 2:02.6 | 190 | 952 | 26 | 160 |
| 4:43.9 | 1,158 | 2:02.5 | 190 | 953 | 26 | 160 |