Flying Dishes 4:47 row
1,155
Meters
4:47.9
Time
2:04.6
Pace
73
Calories
156
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 26 |
| Drag Factor | 121 |
March 16, 2025 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:47.9 | 1,155 | 2:04.6 | 181 | 922 | 26 | 156 |
| 4:47.9 | 1,156 | 2:04.5 | 181 | 923 | 26 | 156 |