Flying Dishes 2:19 row
607
Meters
2:19.0
Time
1:54.4
Pace
42
Calories
157
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 27 |
| Drag Factor | 124 |
March 17, 2025 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:19.0 | 607 | 1:54.4 | 233 | 1102 | 27 | 157 |
| 2:19.0 | 608 | 1:54.3 | 234 | 1106 | 27 | 157 |