Flying Dishes 2:30 row
610
Meters
2:30.6
Time
2:03.4
Pace
39
Calories
135
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 26 |
| Drag Factor | 119 |
March 18, 2025 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.6 | 610 | 2:03.4 | 186 | 940 | 26 | 135 |
| 2:30.6 | 611 | 2:03.2 | 187 | 943 | 26 | 135 |