Flying Dishes 2:39 row
608
Meters
2:39.8
Time
2:11.4
Pace
37
Calories
134
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 25 |
| Drag Factor | 123 |
March 19, 2025 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:39.8 | 608 | 2:11.4 | 154 | 830 | 25 | 134 |
| 2:39.8 | 609 | 2:11.1 | 155 | 833 | 25 | 134 |