Flying Dishes 2:24 row
609
Meters
2:24.8
Time
1:58.8
Pace
41
Calories
151
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 25 |
| Drag Factor | 123 |
March 19, 2025 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:24.8 | 609 | 1:58.8 | 208 | 1016 | 25 | 151 |
| 2:24.8 | 610 | 1:58.6 | 209 | 1020 | 25 | 151 |