Flying Dishes 2:39 row
608
Meters
2:39.0
Time
2:10.7
Pace
37
Calories
115
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 24 |
| Drag Factor | 120 |
March 23, 2025 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:39.0 | 608 | 2:10.7 | 157 | 838 | 24 | 115 |
| 2:39.0 | 609 | 2:10.5 | 157 | 841 | 24 | 115 |