Flying Dishes 9:34 row
2,302
Meters
9:34.1
Time
2:04.6
Pace
146
Calories
156
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 25 |
| Drag Factor | 120 |
March 23, 2025 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:34.1 | 2,302 | 2:04.6 | 181 | 921 | 25 | 156 |
| 5:00.0 | 1,200 | 2:05.0 | 179 | 916 | 25 | 153 |
| 9:34.1 | 1,103 | 2:04.2 | 182 | 927 | 25 | 159 |