Flying Dishes 2:30 row
608
Meters
2:30.7
Time
2:03.9
Pace
39
Calories
121
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 26 |
| Drag Factor | 122 |
March 24, 2025 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.7 | 608 | 2:03.9 | 184 | 932 | 26 | 121 |
| 2:30.7 | 609 | 2:03.7 | 185 | 935 | 26 | 121 |