Carl DeJuliis 1:00:23 row
10,521
Meters
1:00:23.8
Time
2:52.2
Pace
533
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 35 |
| Stroke Count | 2155 |
| Drag Factor | 72 |
April 09, 2025 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:23.8 | 10,521 | 2:52.2 | 69 | 535 | 533 | 35 |
| 5:00.0 | 844 | 2:57.7 | 62 | 514 | 42 | 35 |
| 10:00.0 | 888 | 2:48.9 | 73 | 549 | 45 | 36 |
| 15:00.0 | 939 | 2:39.7 | 86 | 595 | 49 | 37 |
| 20:00.0 | 896 | 2:47.4 | 75 | 556 | 46 | 36 |
| 25:00.0 | 874 | 2:51.6 | 69 | 538 | 44 | 36 |
| 30:00.0 | 904 | 2:45.9 | 77 | 563 | 46 | 36 |
| 35:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 35 |
| 40:00.0 | 890 | 2:48.5 | 73 | 551 | 45 | 36 |
| 45:00.0 | 812 | 3:04.7 | 56 | 491 | 40 | 35 |
| 50:00.0 | 914 | 2:44.1 | 79 | 572 | 47 | 37 |
| 55:00.0 | 789 | 3:10.1 | 51 | 475 | 39 | 34 |
| 1:00:00.0 | 865 | 2:53.4 | 67 | 530 | 44 | 36 |
| 1:00:23.8 | 62 | 3:11.9 | 49 | 470 | 3 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.