Carl DeJuliis 1:00:08 row
10,714
Meters
1:00:08.6
Time
2:48.4
Pace
548
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 36 |
| Stroke Count | 2188 |
| Drag Factor | 70 |
April 16, 2025 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:08.6 | 10,714 | 2:48.4 | 73 | 546 | 548 | 36 |
| 5:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 37 |
| 10:00.0 | 920 | 2:43.0 | 81 | 576 | 48 | 37 |
| 15:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 37 |
| 20:00.0 | 914 | 2:44.1 | 79 | 564 | 47 | 37 |
| 25:00.0 | 876 | 2:51.2 | 70 | 528 | 44 | 36 |
| 30:00.0 | 895 | 2:47.5 | 74 | 552 | 46 | 37 |
| 35:00.0 | 897 | 2:47.2 | 75 | 552 | 46 | 37 |
| 40:00.0 | 869 | 2:52.6 | 68 | 528 | 44 | 37 |
| 45:00.0 | 926 | 2:41.9 | 82 | 576 | 48 | 37 |
| 50:00.0 | 908 | 2:45.1 | 78 | 564 | 47 | 37 |
| 55:00.0 | 839 | 2:58.7 | 61 | 504 | 42 | 34 |
| 1:00:00.0 | 873 | 2:51.8 | 69 | 528 | 44 | 35 |
| 1:00:08.6 | 22 | 3:15.4 | 47 | 418 | 1 | 14 |
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