Carl DeJuliis 47:10 row
8,018
Meters
47:10.6
Time
2:56.5
Pace
403
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 35 |
| Stroke Count | 1690 |
| Drag Factor | 83 |
April 25, 2025 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:10.6 | 8,018 | 2:56.5 | 64 | 512 | 403 | 35 |
| 5:00.0 | 811 | 3:04.9 | 55 | 480 | 40 | 35 |
| 10:00.0 | 897 | 2:47.2 | 75 | 552 | 46 | 38 |
| 15:00.0 | 871 | 2:52.2 | 69 | 528 | 44 | 37 |
| 20:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 37 |
| 25:00.0 | 837 | 2:59.2 | 61 | 504 | 42 | 36 |
| 30:00.0 | 852 | 2:56.0 | 64 | 516 | 43 | 36 |
| 35:00.0 | 824 | 3:02.0 | 58 | 492 | 41 | 35 |
| 40:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 35 |
| 45:00.0 | 819 | 3:03.1 | 57 | 492 | 41 | 35 |
| 47:10.6 | 355 | 3:03.9 | 56 | 468 | 17 | 34 |
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Workout Graph
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