Carl DeJuliis 1:02:38 row
10,015
Meters
1:02:38.5
Time
3:07.6
Pace
497
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 32 |
| Stroke Count | 2027 |
| Drag Factor | 82 |
July 26, 2025 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:38.5 | 10,015 | 3:07.6 | 53 | 476 | 497 | 32 |
| 5:00.0 | 806 | 3:06.1 | 54 | 480 | 40 | 33 |
| 10:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 34 |
| 15:00.0 | 825 | 3:01.8 | 58 | 492 | 41 | 33 |
| 20:00.0 | 842 | 2:58.1 | 62 | 504 | 42 | 34 |
| 25:00.0 | 812 | 3:04.7 | 56 | 480 | 40 | 33 |
| 30:00.0 | 818 | 3:03.3 | 57 | 492 | 41 | 32 |
| 35:00.0 | 776 | 3:13.2 | 48 | 456 | 38 | 31 |
| 40:00.0 | 779 | 3:12.5 | 49 | 468 | 39 | 32 |
| 45:00.0 | 780 | 3:12.3 | 49 | 468 | 39 | 32 |
| 50:00.0 | 754 | 3:18.9 | 44 | 444 | 37 | 32 |
| 55:00.0 | 771 | 3:14.5 | 48 | 456 | 38 | 31 |
| 1:00:00.0 | 791 | 3:09.6 | 51 | 468 | 39 | 31 |
| 1:02:38.5 | 406 | 3:15.1 | 47 | 454 | 20 | 31 |
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