Carl DeJuliis 20:11 row
3,623
Meters
20:11.5
Time
2:47.1
Pace
186
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 33 |
| Stroke Count | 689 |
| Drag Factor | 72 |
October 13, 2025 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:11.5 | 3,623 | 2:47.1 | 75 | 552 | 186 | 33 |
| 5:00.0 | 895 | 2:47.5 | 74 | 552 | 46 | 34 |
| 10:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 35 |
| 15:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 34 |
| 20:00.0 | 878 | 2:50.8 | 70 | 540 | 45 | 34 |
| 20:11.5 | 22 | 4:21.3 | 20 | 313 | 1 | 6 |
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Workout Graph
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