Carl DeJuliis 1:00:06 row
10,572
Meters
1:00:06.5
Time
2:50.5
Pace
537
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 35 |
| Stroke Count | 2108 |
| Drag Factor | 0 |
November 10, 2025 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.5 | 10,572 | 2:50.5 | 71 | 542 | 537 | 35 |
| 5:00.0 | 843 | 2:57.9 | 62 | 513 | 42 | 35 |
| 10:00.0 | 886 | 2:49.3 | 72 | 548 | 45 | 35 |
| 15:00.0 | 935 | 2:40.4 | 85 | 591 | 49 | 36 |
| 20:00.0 | 871 | 2:52.2 | 69 | 535 | 44 | 35 |
| 25:00.0 | 824 | 3:02.0 | 58 | 499 | 41 | 34 |
| 30:00.0 | 911 | 2:44.6 | 78 | 569 | 47 | 36 |
| 35:00.0 | 889 | 2:48.7 | 73 | 550 | 45 | 36 |
| 40:00.0 | 898 | 2:47.0 | 75 | 558 | 46 | 35 |
| 45:00.0 | 909 | 2:45.0 | 78 | 568 | 47 | 35 |
| 50:00.0 | 910 | 2:44.8 | 78 | 568 | 47 | 35 |
| 55:00.0 | 842 | 2:58.1 | 62 | 513 | 42 | 35 |
| 1:00:00.0 | 843 | 2:57.9 | 62 | 513 | 42 | 34 |
| 1:00:06.5 | 11 | 4:55.4 | 14 | 346 | 0 | 0 |
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Workout Graph
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