Carl DeJuliis 1:00:06 row
10,331
Meters
1:00:06.4
Time
2:54.5
Pace
523
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 34 |
| Stroke Count | 2098 |
| Drag Factor | 0 |
November 24, 2025 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.4 | 10,331 | 2:54.5 | 66 | 526 | 523 | 34 |
| 5:00.0 | 873 | 2:51.8 | 69 | 537 | 44 | 35 |
| 10:00.0 | 896 | 2:47.4 | 75 | 556 | 46 | 35 |
| 15:00.0 | 906 | 2:45.5 | 77 | 565 | 47 | 35 |
| 20:00.0 | 864 | 2:53.6 | 67 | 530 | 44 | 35 |
| 25:00.0 | 861 | 2:54.2 | 66 | 527 | 43 | 35 |
| 30:00.0 | 866 | 2:53.2 | 67 | 531 | 44 | 35 |
| 35:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 35 |
| 40:00.0 | 880 | 2:50.4 | 71 | 543 | 45 | 36 |
| 45:00.0 | 834 | 2:59.8 | 60 | 507 | 42 | 35 |
| 50:00.0 | 846 | 2:57.3 | 63 | 516 | 42 | 35 |
| 55:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 35 |
| 1:00:00.0 | 804 | 3:06.5 | 54 | 485 | 40 | 34 |
| 1:00:06.4 | 10 | 5:20.0 | 11 | 336 | 0 | 0 |
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