Carl DeJuliis 1:04:13 row
10,519
Meters
1:04:13.4
Time
3:03.1
Pace
525
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 34 |
| Stroke Count | 2205 |
| Drag Factor | 82 |
December 01, 2025 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:13.4 | 10,519 | 3:03.1 | 57 | 496 | 34 |
| 5:00.0 | 817 | 3:03.5 | 57 | 494 | 34 |
| 10:00.0 | 859 | 2:54.6 | 66 | 526 | 35 |
| 15:00.0 | 866 | 2:53.2 | 67 | 531 | 35 |
| 20:00.0 | 828 | 3:01.1 | 59 | 502 | 34 |
| 25:00.0 | 845 | 2:57.5 | 63 | 515 | 35 |
| 30:00.0 | 814 | 3:04.2 | 56 | 492 | 34 |
| 35:00.0 | 832 | 3:00.2 | 60 | 505 | 35 |
| 40:00.0 | 819 | 3:03.1 | 57 | 496 | 34 |
| 45:00.0 | 801 | 3:07.2 | 53 | 483 | 35 |
| 50:00.0 | 803 | 3:06.7 | 54 | 484 | 35 |
| 55:00.0 | 791 | 3:09.6 | 51 | 476 | 34 |
| 1:00:00.0 | 791 | 3:09.6 | 51 | 476 | 33 |
| 1:04:13.4 | 653 | 3:14.0 | 48 | 464 | 33 |
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Workout Graph
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