Carl DeJuliis 1:00:18 row
10,017
Meters
1:00:18.5
Time
3:00.6
Pace
500
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 34 |
| Stroke Count | 2065 |
| Drag Factor | 72 |
December 01, 2025 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:18.5 | 10,017 | 3:00.6 | 59 | 497 | 500 | 34 |
| 5:00.0 | 872 | 2:52.0 | 69 | 528 | 44 | 34 |
| 10:00.0 | 882 | 2:50.0 | 71 | 540 | 45 | 35 |
| 15:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 35 |
| 20:00.0 | 861 | 2:54.2 | 66 | 516 | 43 | 34 |
| 25:00.0 | 836 | 2:59.4 | 61 | 504 | 42 | 34 |
| 30:00.0 | 802 | 3:07.0 | 53 | 480 | 40 | 33 |
| 35:00.0 | 829 | 3:00.9 | 59 | 492 | 41 | 34 |
| 40:00.0 | 840 | 2:58.5 | 61 | 504 | 42 | 35 |
| 45:00.0 | 794 | 3:08.9 | 52 | 468 | 39 | 34 |
| 50:00.0 | 786 | 3:10.8 | 50 | 468 | 39 | 33 |
| 55:00.0 | 824 | 3:02.0 | 58 | 492 | 41 | 35 |
| 1:00:00.0 | 794 | 3:08.9 | 52 | 468 | 39 | 35 |
| 1:00:18.5 | 35 | 4:24.2 | 19 | 194 | 1 | 21 |
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