Carl DeJuliis 22:09 row
3,740
Meters
22:09.4
Time
2:57.7
Pace
188
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 35 |
| Stroke Count | 779 |
| Drag Factor | 85 |
December 02, 2025 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:09.4 | 3,740 | 2:57.7 | 62 | 514 | 35 |
| 5:00.0 | 847 | 2:57.0 | 63 | 516 | 34 |
| 10:00.0 | 846 | 2:57.3 | 63 | 516 | 35 |
| 15:00.0 | 859 | 2:54.6 | 66 | 526 | 36 |
| 20:00.0 | 840 | 2:58.5 | 61 | 511 | 36 |
| 22:09.4 | 348 | 3:05.9 | 54 | 487 | 35 |
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Workout Graph
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