Carl DeJuliis 57:14 row
10,016
Meters
57:14.2
Time
2:51.4
Pace
509
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 34 |
| Stroke Count | 1991 |
| Drag Factor | 84 |
December 03, 2025 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:14.2 | 10,016 | 2:51.4 | 69 | 533 | 509 | 34 |
| 5:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 35 |
| 10:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 35 |
| 15:00.0 | 888 | 2:48.9 | 73 | 540 | 45 | 34 |
| 20:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 35 |
| 25:00.0 | 875 | 2:51.4 | 69 | 528 | 44 | 34 |
| 30:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 36 |
| 35:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 35 |
| 40:00.0 | 867 | 2:53.0 | 68 | 528 | 44 | 35 |
| 45:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 35 |
| 50:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 35 |
| 55:00.0 | 840 | 2:58.5 | 61 | 504 | 42 | 34 |
| 57:14.2 | 362 | 3:05.3 | 55 | 482 | 18 | 34 |
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Workout Graph
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