Carl DeJuliis 41:06 row
6,517
Meters
41:06.5
Time
3:09.2
Pace
324
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 34 |
| Stroke Count | 1399 |
| Drag Factor | 143 |
December 08, 2025 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:06.5 | 6,517 | 3:09.2 | 52 | 477 | 324 | 34 |
| 5:00.0 | 780 | 3:12.3 | 49 | 469 | 39 | 35 |
| 10:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 35 |
| 15:00.0 | 809 | 3:05.4 | 55 | 488 | 40 | 34 |
| 20:00.0 | 812 | 3:04.7 | 56 | 491 | 40 | 35 |
| 25:00.0 | 753 | 3:19.2 | 44 | 452 | 37 | 33 |
| 30:00.0 | 785 | 3:11.0 | 50 | 472 | 39 | 35 |
| 35:00.0 | 784 | 3:11.3 | 50 | 471 | 39 | 34 |
| 40:00.0 | 801 | 3:07.2 | 53 | 483 | 40 | 34 |
| 41:06.5 | 163 | 3:23.9 | 41 | 441 | 8 | 29 |
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Workout Graph
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