Carl DeJuliis 47:36 row
8,026
Meters
47:36.0
Time
2:57.9
Pace
403
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 35 |
| Stroke Count | 1671 |
| Drag Factor | 72 |
December 12, 2025 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:36.0 | 8,026 | 2:57.9 | 62 | 507 | 403 | 35 |
| 5:00.0 | 833 | 3:00.0 | 60 | 504 | 42 | 35 |
| 10:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 36 |
| 15:00.0 | 875 | 2:51.4 | 69 | 528 | 44 | 36 |
| 20:00.0 | 868 | 2:52.8 | 68 | 528 | 44 | 36 |
| 25:00.0 | 858 | 2:54.8 | 66 | 516 | 43 | 36 |
| 30:00.0 | 837 | 2:59.2 | 61 | 504 | 42 | 35 |
| 35:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 36 |
| 40:00.0 | 828 | 3:01.1 | 59 | 492 | 41 | 35 |
| 45:00.0 | 789 | 3:10.1 | 51 | 468 | 39 | 34 |
| 47:36.0 | 427 | 3:02.6 | 57 | 484 | 21 | 34 |
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Workout Graph
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