Carl DeJuliis 50:23 row
8,520
Meters
50:23.0
Time
2:57.4
Pace
429
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 34 |
| Stroke Count | 1737 |
| Drag Factor | 188 |
December 16, 2025 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:23.0 | 8,520 | 2:57.4 | 63 | 510 | 429 | 34 |
| 5:00.0 | 855 | 2:55.4 | 65 | 516 | 43 | 35 |
| 10:00.0 | 888 | 2:48.9 | 73 | 540 | 45 | 36 |
| 15:00.0 | 872 | 2:52.0 | 69 | 528 | 44 | 35 |
| 20:00.0 | 868 | 2:52.8 | 68 | 528 | 44 | 34 |
| 25:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 34 |
| 30:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 35 |
| 35:00.0 | 818 | 3:03.3 | 57 | 492 | 41 | 34 |
| 40:00.0 | 813 | 3:04.5 | 56 | 480 | 40 | 34 |
| 45:00.0 | 835 | 2:59.6 | 60 | 504 | 42 | 34 |
| 50:00.0 | 816 | 3:03.8 | 56 | 492 | 41 | 34 |
| 50:23.0 | 47 | 4:04.6 | 24 | 313 | 2 | 27 |
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Workout Graph
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