Carl DeJuliis 1:00:06 row
10,247
Meters
1:00:06.4
Time
2:55.9
Pace
515
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 34 |
| Stroke Count | 2094 |
| Drag Factor | 72 |
December 17, 2025 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.4 | 10,247 | 2:55.9 | 64 | 514 | 515 | 34 |
| 5:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 35 |
| 10:00.0 | 890 | 2:48.5 | 73 | 540 | 45 | 36 |
| 15:00.0 | 890 | 2:48.5 | 73 | 540 | 45 | 35 |
| 20:00.0 | 861 | 2:54.2 | 66 | 516 | 43 | 35 |
| 25:00.0 | 876 | 2:51.2 | 70 | 528 | 44 | 36 |
| 30:00.0 | 842 | 2:58.1 | 62 | 504 | 42 | 35 |
| 35:00.0 | 878 | 2:50.8 | 70 | 540 | 45 | 36 |
| 40:00.0 | 843 | 2:57.9 | 62 | 504 | 42 | 35 |
| 45:00.0 | 820 | 3:02.9 | 57 | 492 | 41 | 34 |
| 50:00.0 | 859 | 2:54.6 | 66 | 516 | 43 | 35 |
| 55:00.0 | 807 | 3:05.8 | 55 | 480 | 40 | 34 |
| 1:00:06.4 | 818 | 3:07.2 | 53 | 481 | 41 | 33 |
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Workout Graph
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