Carl DeJuliis 32:06 row
5,020
Meters
32:06.2
Time
3:11.8
Pace
249
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 33 |
| Stroke Count | 1075 |
| Drag Factor | 100 |
December 22, 2025 14:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:06.2 | 5,020 | 3:11.8 | 50 | 470 | 249 | 33 |
| 5:00.0 | 802 | 3:07.0 | 53 | 484 | 40 | 35 |
| 10:00.0 | 806 | 3:06.1 | 54 | 486 | 40 | 34 |
| 15:00.0 | 787 | 3:10.5 | 51 | 473 | 39 | 33 |
| 20:00.0 | 783 | 3:11.5 | 50 | 471 | 39 | 33 |
| 25:00.0 | 759 | 3:17.6 | 45 | 456 | 38 | 33 |
| 30:00.0 | 758 | 3:17.8 | 45 | 455 | 37 | 33 |
| 32:06.2 | 327 | 3:12.9 | 49 | 467 | 16 | 33 |
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Workout Graph
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