Carl DeJuliis 1:00:06 row
10,170
Meters
1:00:06.9
Time
2:57.3
Pace
511
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 34 |
| Stroke Count | 2088 |
| Drag Factor | 0 |
December 23, 2025 13:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.9 | 10,170 | 2:57.3 | 63 | 516 | 511 | 34 |
| 5:00.0 | 819 | 3:03.1 | 57 | 496 | 41 | 33 |
| 10:00.0 | 860 | 2:54.4 | 66 | 527 | 43 | 36 |
| 15:00.0 | 864 | 2:53.6 | 67 | 530 | 44 | 36 |
| 20:00.0 | 872 | 2:52.0 | 69 | 536 | 44 | 36 |
| 25:00.0 | 848 | 2:56.8 | 63 | 517 | 43 | 35 |
| 30:00.0 | 841 | 2:58.3 | 62 | 512 | 42 | 34 |
| 35:00.0 | 859 | 2:54.6 | 66 | 526 | 43 | 35 |
| 40:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 35 |
| 45:00.0 | 858 | 2:54.8 | 66 | 525 | 43 | 35 |
| 50:00.0 | 848 | 2:56.8 | 63 | 517 | 43 | 35 |
| 55:00.0 | 811 | 3:04.9 | 55 | 490 | 40 | 33 |
| 1:00:00.0 | 840 | 2:58.5 | 61 | 511 | 42 | 35 |
| 1:00:06.9 | 4 | 14:22.5 | 1 | 301 | 0 | 0 |
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