Carl DeJuliis 1:02:25 row
10,017
Meters
1:02:25.3
Time
3:06.9
Pace
497
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 34 |
| Stroke Count | 2164 |
| Drag Factor | 70 |
December 30, 2025 14:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:25.3 | 10,017 | 3:06.9 | 54 | 477 | 497 | 34 |
| 5:00.0 | 839 | 2:58.7 | 61 | 504 | 42 | 35 |
| 10:00.0 | 842 | 2:58.1 | 62 | 504 | 42 | 35 |
| 15:00.0 | 817 | 3:03.5 | 57 | 492 | 41 | 34 |
| 20:00.0 | 829 | 3:00.9 | 59 | 492 | 41 | 35 |
| 25:00.0 | 793 | 3:09.1 | 52 | 468 | 39 | 35 |
| 30:00.0 | 780 | 3:12.3 | 49 | 468 | 39 | 33 |
| 35:00.0 | 827 | 3:01.3 | 59 | 492 | 41 | 36 |
| 40:00.0 | 787 | 3:10.5 | 51 | 468 | 39 | 34 |
| 45:00.0 | 802 | 3:07.0 | 53 | 480 | 40 | 36 |
| 50:00.0 | 800 | 3:07.5 | 53 | 480 | 40 | 35 |
| 55:00.0 | 791 | 3:09.6 | 51 | 468 | 39 | 35 |
| 1:00:00.0 | 756 | 3:18.4 | 45 | 444 | 37 | 35 |
| 1:02:25.3 | 356 | 3:24.0 | 41 | 421 | 17 | 32 |
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