Carl DeJuliis 42:27 row
7,023
Meters
42:27.7
Time
3:01.3
Pace
353
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 35 |
| Stroke Count | 1494 |
| Drag Factor | 82 |
January 03, 2026 14:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:27.7 | 7,023 | 3:01.3 | 59 | 498 | 353 | 35 |
| 5:00.0 | 875 | 2:51.4 | 69 | 528 | 44 | 36 |
| 10:00.0 | 894 | 2:47.7 | 74 | 552 | 46 | 37 |
| 15:00.0 | 878 | 2:50.8 | 70 | 540 | 45 | 37 |
| 20:00.0 | 834 | 2:59.8 | 60 | 504 | 42 | 35 |
| 25:00.0 | 842 | 2:58.1 | 62 | 504 | 42 | 35 |
| 30:00.0 | 742 | 3:22.1 | 42 | 444 | 37 | 33 |
| 35:00.0 | 782 | 3:11.8 | 50 | 468 | 39 | 33 |
| 40:00.0 | 806 | 3:06.1 | 54 | 480 | 40 | 35 |
| 42:27.7 | 367 | 3:21.2 | 43 | 438 | 18 | 34 |
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Workout Graph
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