Carl DeJuliis 31:49 row
5,018
Meters
31:49.9
Time
3:10.3
Pace
250
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 34 |
| Stroke Count | 1092 |
| Drag Factor | 87 |
January 06, 2026 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:49.9 | 5,018 | 3:10.3 | 51 | 474 | 250 | 34 |
| 5:00.0 | 774 | 3:13.7 | 48 | 465 | 38 | 35 |
| 10:00.0 | 817 | 3:03.5 | 57 | 494 | 41 | 36 |
| 15:00.0 | 796 | 3:08.4 | 52 | 480 | 40 | 35 |
| 20:00.0 | 796 | 3:08.4 | 52 | 480 | 40 | 34 |
| 25:00.0 | 786 | 3:10.8 | 50 | 473 | 39 | 33 |
| 30:00.0 | 766 | 3:15.8 | 47 | 460 | 38 | 33 |
| 31:49.9 | 284 | 3:13.4 | 48 | 466 | 14 | 33 |
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Workout Graph
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