Carl DeJuliis 1:00:12 row
10,017
Meters
1:00:12.6
Time
3:00.3
Pace
502
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 34 |
| Stroke Count | 2093 |
| Drag Factor | 71 |
January 07, 2026 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:12.6 | 10,017 | 3:00.3 | 60 | 500 | 502 | 34 |
| 5:00.0 | 828 | 3:01.1 | 59 | 492 | 41 | 34 |
| 10:00.0 | 886 | 2:49.3 | 72 | 540 | 45 | 36 |
| 15:00.0 | 864 | 2:53.6 | 67 | 528 | 44 | 35 |
| 20:00.0 | 855 | 2:55.4 | 65 | 516 | 43 | 35 |
| 25:00.0 | 834 | 2:59.8 | 60 | 504 | 42 | 35 |
| 30:00.0 | 818 | 3:03.3 | 57 | 492 | 41 | 34 |
| 35:00.0 | 850 | 2:56.4 | 64 | 516 | 43 | 35 |
| 40:00.0 | 822 | 3:02.4 | 58 | 492 | 41 | 36 |
| 45:00.0 | 812 | 3:04.7 | 56 | 480 | 40 | 34 |
| 50:00.0 | 822 | 3:02.4 | 58 | 492 | 41 | 35 |
| 55:00.0 | 803 | 3:06.7 | 54 | 480 | 40 | 34 |
| 1:00:00.0 | 797 | 3:08.2 | 53 | 480 | 40 | 34 |
| 1:00:12.6 | 26 | 4:02.3 | 25 | 285 | 1 | 17 |
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