Carl DeJuliis 31:06 row
5,526
Meters
31:06.2
Time
2:48.8
Pace
283
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 35 |
| Stroke Count | 1102 |
| Drag Factor | 72 |
January 08, 2026 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:06.2 | 5,526 | 2:48.8 | 73 | 550 | 283 | 35 |
| 5:00.0 | 858 | 2:54.8 | 66 | 525 | 43 | 34 |
| 10:00.0 | 925 | 2:42.1 | 82 | 582 | 48 | 36 |
| 15:00.0 | 921 | 2:42.8 | 81 | 578 | 48 | 36 |
| 20:00.0 | 893 | 2:47.9 | 74 | 554 | 46 | 35 |
| 25:00.0 | 884 | 2:49.6 | 72 | 546 | 45 | 36 |
| 30:00.0 | 864 | 2:53.6 | 67 | 530 | 44 | 36 |
| 31:06.2 | 182 | 3:01.8 | 58 | 500 | 9 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.