Carl DeJuliis 43:25 row
7,150
Meters
43:25.8
Time
3:02.2
Pace
358
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 34 |
| Stroke Count | 1511 |
| Drag Factor | 80 |
January 09, 2026 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:25.8 | 7,150 | 3:02.2 | 58 | 499 | 358 | 34 |
| 5:00.0 | 839 | 2:58.7 | 61 | 510 | 42 | 35 |
| 10:00.0 | 856 | 2:55.2 | 65 | 523 | 43 | 35 |
| 15:00.0 | 837 | 2:59.2 | 61 | 509 | 42 | 35 |
| 20:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 35 |
| 25:00.0 | 811 | 3:04.9 | 55 | 490 | 40 | 35 |
| 30:00.0 | 783 | 3:11.5 | 50 | 471 | 39 | 33 |
| 35:00.0 | 801 | 3:07.2 | 53 | 483 | 40 | 35 |
| 40:00.0 | 833 | 3:00.0 | 60 | 506 | 42 | 36 |
| 43:25.8 | 560 | 3:03.7 | 56 | 494 | 28 | 35 |
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Workout Graph
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